RESOURCES
Weekly meal plan


Simple spreadsheet where we keep our meal plans for the week

EAT-LANCET Seasonal Spreadsheet


We converted all the diet's food categories from g/day to lbs/year, added notes on seasonality, and tweaked a few things to "indigenize" the diet a bit. This will be updated frequently, especially during the pre-season that runs from mid-February to March 20.

© 2019 by Sylvanaqua Farms